GET WELL!!!

HELLO GORGEOUS LADIES, Ms. Red is sick...Dr has put her out of commission...but a Dr. Note does not stop the show.

Swoosh!!! Assistant Ms. Kisha will step up.to the plate....I will be here, like always, and just monitor.

Breakfast: Either cereal or pancakes with fruit

Linch: Turkey Sandwhich chips and fruit

Dinner: Pizza with fruit 

Friday we will have Taco